What are Power Foods? Copper Branch takes pride in serving a 100% plant-based menu consisting of whole foods served in the most appetising and convenient way. Power Foods are wholly unprocessed ingredients that are packed with incredible nutritional benefits and proven energy-promoting values. They are the new standard in food, where pure plant-based energy is your fuel.

MUSHROOMS

Mushrooms, along with their marvellous taste, provide a nutritionally beneficial package catered to your immunity! Even though mushrooms are considered to be vegetables, they belong to a fungi group. Their protein profile is similar to meats, beans, or grains. Mushrooms definitely stand out for their immunity boosting and inflammation reducing properties. Our favourite mushrooms – portobellos are rich in selenium, copper, as well as water-soluble B vitamins. Did you know that portobello mushrooms contain more potassium than bananas? Galaxy Burger with a side of Vegan Poutine with Portobello Mushroom Sauce, anyone?

Photo by Christine Siracusa on Unsplash

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